“I really love kayaking,” says Luticha Doucette, 33, of Rochester, New York. “Being so close to the water and gliding along with each paddle stroke is soothing and calming.” Doucette, a C5-8 incomplete quad with TBI, kayaks with Rochester Accessible Adventures.

“I really love kayaking,” says Luticha Doucette, 33, of Rochester, New York. “Being so close to the water and gliding along with each paddle stroke is soothing a