There is a healthy way to lose weight, reduce fat and maintain muscle without starving yourself.
Pressure sores are more than just a pain in the ass — or any other boney prominence. These severe skin breakdowns can significantly hinder our quality of life and in some cases be life-threatening.
Cardiovascular disease is the leading cause of death for people with SCI.
For joint integrity after SCI/D: Mouth Watering Pineapple-Cucumber Gazpacho
One of the best ways to revitalize your body is to cleanse your liver. Here is our spring cleansing menu.
Welcome to NEW MOBILITY’s new nutrition column! Here you’ll find nutritional tips and recipes to help you achieve optimal health and well-being. As nutritionists whose lives have both been affected by spinal cord injury, we fully understand the unique challenges many of you face in trying to stay healthy while living a full and active […]