May 2016

Going Back to High School

By | May 5th, 2016|

Back in 1984, Sheri, newly injured, was afraid and anxious. Today she is strong and confident. Thirty-two years ago, she took to her [...]

June 2015

Eat Well, Live Well: Healthy Coconut Cooler

By | June 1st, 2015|

A spinal cord injury affects your temperature regulation, especially if you have a cervical injury, so ensuring you get enough liquids is extremely important.

May 2015

SCI Life: May 2015

By | May 1st, 2015|

“I couldn’t believe that guys with similar injuries as mine were bodybuilding. It was a life-changing moment.”

April 2015

Second Chance Rehab

By | April 1st, 2015|

Rehab following spinal cord injury has changed. Exciting opportunities for some degree of recovery are becoming available in the fields of exercise therapy, robotics and electro-stimulation.

Bully Pulpit: Elevator Tales

By | April 1st, 2015|

Five decades of elevator stories … have things changed?

SCI Life: April 2015

By | April 1st, 2015|

"There are so many things I can't do for myself, but because makeup is so personal, it makes me feel like I'm still me."

March 2015

SCI Life: March 2015

By | March 1st, 2015|

“I’ve been able to make myself very vulnerable and really just be an open book," says Kevin Brooks, a T1 para.

June 2014

Adaptive Yoga: No More Wheelchair Floating

By | June 5th, 2014|

The wheelchair can be one of the most helpful things in the world, getting you from Point A to Point B if you can't walk, [...]

January 2014

Too Hot or Too Cold … Why Won’t SCI Let Me Sleep!?

By | January 23rd, 2014|

I don't think I've had a solid eight hours sleep in nine years. Sleep, that elusive minx, has evaded my life since my spinal cord [...]

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