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Adaptive Yoga: No More Wheelchair Floating

Adaptive Yoga: No More Wheelchair Floating

The wheelchair can be one of the most helpful things in the world, getting you from Point A to Point B if you can’t walk, but it can also act as a barrier between you and the rest of the world and the energy most people feel while walking. This energy is some invigorating, buzzing […]

Too Hot or Too Cold ... Why Won't SCI Let Me Sleep!?

Too Hot or Too Cold … Why Won’t SCI Let Me Sleep!?

I don’t think I’ve had a solid eight hours sleep in nine years. Sleep, that elusive minx, has evaded my life since my spinal cord was torn. I did snag one eight-hour night of sleep last July, but that was because I had just received the first round of bladder Botox injections of my life. […]