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Too Hot or Too Cold ... Why Won't SCI Let Me Sleep!?

Too Hot or Too Cold … Why Won’t SCI Let Me Sleep!?

I don’t think I’ve had a solid eight hours sleep in nine years. Sleep, that elusive minx, has evaded my life since my spinal cord was torn. I did snag one eight-hour night of sleep last July, but that was because I had just received the first round of bladder Botox injections of my life. […]

The Wandering Mind at Night is a Dangerous Thing

The Wandering Mind at Night is a Dangerous Thing

Nighttime can be a dangerous time if you have a disability. Your mind definitely wanders more when you’re in bed alone. Even if you’re not in bed alone, the mind will still wander as you lie there, and it will sometimes wander to some not very pleasant places when you have a disability. I am […]