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Hydrocone-courtesy-DEA

Meds with Hydrocodone Now Harder to Obtain

As of Oct. 6, 2014, people prescribed painkillers containing hydrocodone must visit their doctor’s office to pick up a prescription for the medicine in person, since the drug has been reclassified as Schedule II. Previously it had been classified by the U.S. Drug Enforcement Agency as a schedule III drug, meaning doctors could call the […]

October's Focus: Jobs and Disability

October’s Focus: Jobs and Disability

It’s truly sad that only during the month of October, aka National Disability Employment Awareness Month, is attention officially paid to the critical issue of jobs and the disability community. The problem is, after all, huge: The U.S. Department of Labor reports that about eight in 10 working-age Americans with disabilities don’t hold a job, […]

21 Years Post-Injury, Finally Checking Out Project Walk

21 Years Post-Injury, Finally Checking Out Project Walk

As a quadriplegic who’s very used to being paralyzed, I never really had a fervent desire to go to a place like Project Walk. However an opportunity has come about for me to finally try one of these “paralysis recovery centers.” Project Walk, one of the first to administer this type of therapy, just opened […]

16 Exercises for Quads

16 Exercises for Quads

The following 16 exercises and more can be found at PhysioTherapy Exercises for people with injuries and disabilities. Even though most of the illustrations depict a para, these exercises are designed to help quads strengthen their arms and shoulders with the assistance of a physical therapist. 1. Elbow extensor strengthening with pulleys Therapist’s aim: To […]

Meet the Amazing Amy Van Dyken-Rouen

Meet the Amazing Amy Van Dyken-Rouen

Have you heard about Amy Van Dyken-Rouen? I just found out what an amazing athlete she is: six Gold medals in Olympic swimming competitions, four at the 1996 Games in Atlanta, and two at the Sydney Games in 2000. In 1996, she was the most successful athlete of those Olympics winning the most medals of […]

Exercises for Quads

Exercises for Quads

It isn’t easy finding ways to exercise when you’re a quad. Here are some fitness tips for those with limited arm function.

NM Turns 25: Our Journey, 2010-2014

NM Turns 25: Our Journey, 2010-2014

Our final installment of New Mobility’s 25th anniversary “Legacy” section brings us to the present.

Para/Medic: New Study Helps in Choosing Cushions

Para/Medic: New Study Helps in Choosing Cushions

How do you replace a cushion? When?

Stop Sending Disabled Kids to "Special Land"

Stop Sending Disabled Kids to “Special Land”

Kids head back to school this week bursting with stories about their summer fun — swimming, hiking, biking, roasting marshmallows around the fire, telling ghost stories during camping trips. You have to wonder, though — do disabled kids have as many stories to tell or did they spend most of their summer indoors, in front […]

Illustration by Mark Weber

Everyday Negotiating

Living successfully with a disability requires good negotiating skills. The key is to stay focused on your goal.