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Bob Vogel

Para/Medic: Healthy Bones

Osteoporosis works differently in people with SCI than in the general population. Here are some dos and don’ts for healthy bones.

Letters: June 2014

Letters: June 2014

Flying with a wheelchair; Pazzo Pazzo; Colostomy

The Body in Trouble

The Body in Trouble

Here is my troubled body, dreaming myself into life: a guttering candle in a mound of melted wax, or a bruised pear, ripe beyond palatability, ready for …

Power Dressing

Power Dressing

The jury is responding not only to my words, but also to my visible persona — to the tiny woman in a wheelchair …

My Dinner With Death

What’s wrong with assisted suicide?” my friends asked. “If people want to die, who are we to stop them?”

I Am My Story

I Am My Story

Three years ago, while having a conversation with a dear friend who I met during a personal development seminar, I blurted out the words, “I’m not my story.” I said these words with conviction, power and assertion, and I knew there was truth to them. It was the type of truth that feels oh, so […]

Laughter Yoga for a Healthier You

Laughter Yoga for a Healthier You

Countless times I’ve been urged to take an adaptive yoga class to reduce stress and, hopefully, be healthier. But meditation and yoga poses never interested me until I heard about Laughter Yoga at the recent Abilities Expo at the New Jersey Convention & Expo Center. Laughter Yoga, really? Beth Bongar, who calls herself the Laughing […]

Eat Well, Live Well: Chill Out This Summer

Eat Well, Live Well: Chill Out This Summer

For joint integrity after SCI/D: Mouth Watering Pineapple-Cucumber Gazpacho

Letters: May 2014

Letters: May 2014

Functional return, “wheelchair bound,” models on wheels.

"Wings for Life World Run" Dedicated to SCI Research

“Wings for Life World Run” Dedicated to SCI Research

On May 4th, 2014, the Wings for Life World Run  is set to take place, but it’s not your ordinary run or marathon by far. It Is a simultaneous world run taking place in 35 different locations around the world. The Wings for Life World Run, sponsored by Red Bull, is the first of its […]