Do any of you SCI regularly use an adaptive leg machine? The fitness center I worked out closed in 2008. I used a power trainer machine that I sat in my wheelchair. My legs were put in a leg device and strapped by velcro. As a quad, I put on adaptive gloves and were wrapped around hand controls for me to move arms and legs. I used this 30-45 min 3 to 4 days a week.|
Now, not having that machine I've lost so much muscle tone in my legs and arms. What I'm wondering if I try to purchase a RT300 cycle or egry? can I build back muscle tone again? I'm an incomplete C5-6 Quad of 24 years now. Any similar situation of knowledge would be great to hear!!