Paulwa_dup1
Member
Registered: 02/12/05
Posts: 4951
Loc: Washington
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I was looking at a water regime where you work up to drinking half your weight in oz. of water per day and eat a small bit of salt with the water (unless you get ankle swelling) then you switch off to orange juice with salt (helps you to use the pottassium in the (no pulp) OJ.They say it flshes the poisons out of your body. TYhey say stay away fromcaffeine. Mountain Dew has 140 mg's. of caffeine and it goes into bodyfat and is hardto get riid of. Doubt I'll try it but I may start drinking more water with my Mountain Dew and I always did add salt to my OJ. It always tasted better.
Paul
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