An easy and effective way to support gut health is to incorporate yogurt into your diet.
Hemorrhoids are more prevalent among people with SCI than the general population. However, there are many foods that can help strengthen your veins and help prevent the development and/or recurrence of hemorrhoids:
People rarely give their gallbladder much thought until they have a problem.
Pressure sores are more than just a pain in the ass — or any other boney prominence. These severe skin breakdowns can significantly hinder our quality of life and in some cases be life-threatening.