The word inspires fear, but the practical benefits may be worth it.
Our bodies may be bent, but changing habits and getting the right aids and equipment can make a difference.
E-stim, whether employed in FES cycling or an exciting new application of rowing exercise, offers health benefits that can improve our lives in very real ways.
When medical complications intrude, we feel an oppressive weight on our bodies and minds. The thought of having to spend time down in bed can drain our hope. But there are things we can do to stay positive.